by Erika | Oct 16, 2018 | GRID 6, Race info
A – 14 Kb Snatch (70#) 8 Muscle ups Handstand Walk (length of GRID) 10 Hang Cleans (125#) 14 Burpee Box Jump Over (30″) 5 Cleans (285#) AA – 10 Kb Snatch (70#) 5 Muscle Ups OH Walking Lunge (95#, length of the GRID) 12 Burpee Box Jump Over...
by Erika | Oct 1, 2018 | GRID 6
Team – Smack my A** and Call Me Squatty Division A Males: Zack T. @zacktrolley Bodyweight Specialist – New York Brandon J. @btyah Strength Specialist – Philly Collin G. @on3s3xyturtl3 Generalist – Pennsylvania Females: Carissa M....
