by Erika | Jul 31, 2018 | Uncategorized
Quick Definition: Two players work simultaneously across two stations for each element on the Grid. Substitutions can happen at any point, but each station must accumulate the full number of reps before anyone can move on. Teamwork and fast substitutions are required...
by Erika | Jul 30, 2018 | EGL Season, General GRID, GRID 6
The foundation of fair competition is that everyone who competes be held to the same rigorous standards. Consistency in this is of the utmost importance to us at the East Grid League. It is because of this, we are excited to announce that Janice McClean is joining the...
by Erika | Jul 26, 2018 | EGL Season, General GRID, GRID 6
Quick Definition: One man and one woman progress through increasingly challenging bodyweight elements. Smart substitutions and fast transitions among the highest skilled players will determine the victor. If you’ve ever seen this bloopers video of me, this race is...
by Erika | Jul 23, 2018 | EGL Season, General GRID, GRID 6, Race info
Quick Definition: The entire team is eligible to contribute in this seven minute ladder. The goal here is total weight lifted. The entire team’s total determines the win. Every rep counts, and speed is just as important as strength. The Ladder is one of my personal...
by Erika | Jul 18, 2018 | EGL Season, General GRID, GRID 6, Race info
Quick Definition: Players work as a team in a full sprint across the GRID. Thirty seconds later, they do it all over again as a separate race. Though simple the first time through, these races require solid strategy to be successful twice in a row. Substitutions and...
