What is GRID?
It is a true team sport where players accomplish feats of fitness in a game consisting of several short, fast, and extrememly exciting races. Men and women compete together on the same team and players showcase their strengths as their role on their team.
Announcing GRID Day Curious about GRID? Already been bitten by the bug? Then come out and play! If you've ever played a pick-up sport, whether it's basketball or volleyball with friends, now's your chance to play GRID the same way. Show up, bring some...read more
One month ago, we hosted our inaugural GRID 6 event right here in Philadelphia, and we were blown away by the passion, teamwork and talent that showed up on the GRID! Getting to share this sport with these motivated and dedicated athletes,...read more
A - 14 Kb Snatch (70#) 8 Muscle ups Handstand Walk (length of GRID) 10 Hang Cleans (125#) 14 Burpee Box Jump Over (30") 5 Cleans (285#) AA - 10 Kb Snatch (70#) 5 Muscle Ups OH Walking Lunge (95#, length of the GRID) 12 Burpee Box Jump Over (30") 5 Deficit...read more