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GRID 6

Spring 2019

THE EGL SEASON

Coming 2019

GRID 6

Spring 2019

What is GRID?

It is a true team sport where players accomplish feats of fitness in a game consisting of several short, fast, and extrememly exciting races.  Men and women compete together on the same team and players showcase their strengths as their role on their team.

EGL NEWS

GRID 6 Philly II – Echoes

  Division differences. AAA – 30 KB SWING/SNATCH (35LB), 70 SIT UP, 20 PULL UP, 30 FS/OHS (95LB) AA – 30 KB SWING/SNATCH (53LB), 40 TTB, 10 DOUBLE TOUCH, 30 FS/OHS (115LB) A – 30 KB SWING/SNATCH (70LB), 40 TTB, 15 BAR MUSCLE UP, 30 FS/OHS (135LB)Race rules. One male...

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GRID 6 Philly II – Mirror

AAA Female: 65lb Male: 115lb   AA Female: 115lb Male: 165lb   A Female: 135lb Male: 205lb   Race rules. All players enter the GRID and lift the respective male and female barbells in Quadrant One - either one player may lift the barbell, or their...

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